Here You Are

And You Are Very Welcome


A retreat like no other, tailored for you and your life.

Using mindfulness to help manage the demands of your everyday.

 We tailor your experience on this retreat by looking at how you can use mindfulness to help you deal with your specific circumstances. Whatever the day to day demands you find yourself facing, you will discover useful mindfulness techniques that will help you manage those demands.

Please join me on retreat - 2nd to 5th December, we are just off the M40 at junction 10.


PERSONALISED RETREAT DATES: 2ND TO 4TH DECEMBER.
We are just off junction 10 of the M40