If you live too far away from us, or, if you feel intimidated by meeting us in person - that's absolutely fine.  We hold online groups on a Monday evening. The theme and format are pretty much the same as on a Friday, just slightly shorter.
Join Zoom Meeting
https://us02web.zoom.us/j/6530158955?pwd=UWs0MWFWREQwTXpmc0pFTTNxVWlxdz09
Meeting ID: 653 015 8955
Passcode: ZBa3M6j@bf

Zoom is interactive and allows you to ask questions or share your experience.  If you want to participate but continue to be anonymous, live stream via Facebook.  You need to follow @mindfulnessathinton and we will magically appear on Facebook live.