Hello, my name is Jenny. I recently completed my PhD in Mindful Leadership. After 12 years of studying mindfulness and how we can live our lives more mindfully, I am happy to welcome you to our community. We established Mindfulness at Hinton Barn back in 2013 and since then hundreds of people have benefited from learning how to settle more fully and through this simple practice find new and more satisfying ways to live.
I am a registered BAMBA teacher, you can find me on their website.
Hi I'm David Holloway and I came to mindfulness about 10 years ago now through Chronic Pain and the asscociated recurring Black Dog as Churchill referred to his bouts of depression.
Mindfulness has helped me to cohabit my life with both of these and I have since trained with Breathworks to become a teacher. I would like to expand the perceived demographic to include the hairy biker brigade, men in general and any others struggling with Pain or depression.